{"id":3937,"date":"2023-01-21T15:57:34","date_gmt":"2023-01-21T19:57:34","guid":{"rendered":"https:\/\/millerskaratestudios.com\/mks\/?page_id=3937"},"modified":"2023-01-22T12:06:36","modified_gmt":"2023-01-22T16:06:36","slug":"hand-techniques","status":"publish","type":"page","link":"https:\/\/millerskaratestudios.com\/mks\/?page_id=3937","title":{"rendered":"Hand Techniques"},"content":{"rendered":"\n<p>Punch &#8211; Kong Kyuk<\/p>\n\n\n\n<p>Fist- Chong Kwon<\/p>\n\n\n\n<p>Backfist- Kap Kwon<\/p>\n\n\n\n<p>Middle Punch &#8211; Choong Dan-Kong Kyuk<\/p>\n\n\n\n<p>Low Punch &#8211; Ha Dan- Kong Kyuk<\/p>\n\n\n\n<p>High Punch &#8211; Sang Dan- Kong Kyuk<\/p>\n\n\n\n<p> Knife Hand Block- Soo Do<\/p>\n\n\n\n<p>Riding Horse Stance with Punch- Kee Ma-Ja Sae Kong Kyuk<\/p>\n\n\n\n<p>Bottom Fist- Yu Kwon<\/p>\n\n\n\n<p>Elbow- Pal Klm Chi<br><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Punch &#8211; Kong Kyuk Fist- Chong Kwon Backfist- Kap Kwon Middle Punch &#8211; Choong Dan-Kong Kyuk Low Punch &#8211; Ha Dan- Kong Kyuk High Punch &#8211; Sang Dan- Kong Kyuk Knife Hand Block- Soo Do Riding Horse Stance with Punch- Kee Ma-Ja Sae Kong Kyuk Bottom Fist- Yu Kwon Elbow- Pal Klm Chi<\/p>\n","protected":false},"author":15,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"pmpro_default_level":0,"_mi_skip_tracking":false,"spay_email":""},"_links":{"self":[{"href":"https:\/\/millerskaratestudios.com\/mks\/index.php?rest_route=\/wp\/v2\/pages\/3937"}],"collection":[{"href":"https:\/\/millerskaratestudios.com\/mks\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/millerskaratestudios.com\/mks\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/millerskaratestudios.com\/mks\/index.php?rest_route=\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/millerskaratestudios.com\/mks\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3937"}],"version-history":[{"count":4,"href":"https:\/\/millerskaratestudios.com\/mks\/index.php?rest_route=\/wp\/v2\/pages\/3937\/revisions"}],"predecessor-version":[{"id":3988,"href":"https:\/\/millerskaratestudios.com\/mks\/index.php?rest_route=\/wp\/v2\/pages\/3937\/revisions\/3988"}],"wp:attachment":[{"href":"https:\/\/millerskaratestudios.com\/mks\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3937"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}