In our everyday lives, we often forget the value of exercise to both our physical and mental health. The practice of Karate tones the body, develops coordination, quickens reflexes and builds stamina. The serious practice of Karate develops composure, a clearer thought process, deeper insight into one’s mental capabilities, and more self-confidence. In this, Karate is not an end but a means to an end. It is an activity in which advancing age is not a hindrance. Rather it encourages proficiency in the keen coordination of mind and body.
“Tang Soo Do is a way of life”
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Children in martial arts have an increased sense of responsibility, and a higher sense of self-esteem.
Love Miller’s Karate and everyone who works with the students. They are great with small children and adults!!!
Millers is great, my 4 year old son is excelling he’s a yellow strip
Getting it in.
Never has it been more important become aware of means that you can use to protect yourself and your family. Learning the mechanics to escape a dangerous situation is but just one important aspect of self defense. Awareness and confidence also play a critical role. Miller’s Karate has taught the art of self defense to students of all ages for the past 40 years.